New Year’s resolutions with a healthier lifestyle in mind
BY CIRIL GODEC
BOROUGHWIDE — The New Year is here and most people make New Year’s resolutions: what to do and also what not to do; what should be different in their lifestyle to be more productive; what bad habits to drop (if smoker, stop!) and what new habits to develop.
We are all aging and searching for anything that we can do to slow down aging. News media and multiple books on aging are suggesting that aging is not an inevitability that we have to accept as it comes.