Oh, Orly: Week of October 22

October 22, 2014 Orly Amor
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I hear many things on the news that are very negative and it impacts me in a bad way – it’s all anyone talks about. What should I do about it? I do not want any more negativity in my life.

Nicole R.

Dear Nicole,

I am so glad you brought this up. I personally do not listen to the news and I don’t read the newspapers unless the headlines are educational. You see, you do need to be informed but you don’t need to be inundated.

The way I get my news is through Yahoo. It has the top 100 storylines. That takes me about 10 to 20 minutes to go over and see if there is anything in the headlines that is interesting, such as a new medication, something happening in outer space, new research being done, or a new discovery.

World news is also interesting because it affects world economy and this is just for FYI so I look through it and just read the headlines, not the stories. This is the way I keep away from negative information and keep focused on my goals and dreams, and how to make those happen.

I hope this helps!

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